Description
Rolled oats and quinoa flakes form the base of this superfood muesli along with coconut, pistachios, pumpkin seeds, chia seeds, and goji berries. You can enjoy this vegan and gluten free muesli hot or cold depending on your preference!
Ingredients
- 2 cups rolled oats
- 1 cup quinoa flakes
- 1 cup unsweetened dried coconut flakes
- 1/2 cup raw buckwheat groats
- 1/2 cup raw sunflower seeds
- 1/2 cup raw pumpkin seeds
- 1/2 cup raw pistachios
- 1/2 cup raw walnut pieces
- 1/2 cup chia seeds
- 1/2 cup dried goji berries
- 1–2 tbsp cinnamon (optional)
Instructions
Combine all of the ingredients together in a large bowl and mix to combine. Store in a large glass jar or airtight container. Makes approximately 7-8 cups. Shake/mix well before using.
Serving suggestions: You can soak your muesli overnight in coconut milk (or any other milk of your choosing) or juice in the fridge if you want it closer to a porridge consistency but I find letting it soak for 10 or so minutes while I cut up fruit to top it with works just as well. You can also use it as a hot cereal and cook it as you would oatmeal. Or, just pour a bit of hot water over it if you’re short on time. To make overnight oats, combine 1/3 to 1/2 cup of this mix with an equal amount of nut milk and set it in the fridge to soak overnight.
- Prep Time: 10 minutes
- Category: breakfast